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Per 1 envelope - Calories: 72kcal | Fat: 1.02g | Carbs: 8.20g | Protein: 7.16g

Other sizes: 1 tbsp - 20kcal, 1 serving - 72kcal, 100 g - 358kcal, more...

Per 1 tbsp - Calories: 18kcal | Fat: 0.04g | Carbs: 7.50g | Protein: 0.04g

Other sizes: 1 serving - 9kcal, 100 g - 132kcal, more...

Per 1 cup - Calories: 79kcal | Fat: 0.24g | Carbs: 21.72g | Protein: 1.34g

Other sizes: 1 cubic inch - 6kcal, 1 serving - 40kcal, 100 g - 33kcal, more...

Per 1 cup - Calories: 17kcal | Fat: 0.07g | Carbs: 3.60g | Protein: 0.61g

Other sizes: 1 cubic inch - 1kcal, 1 serving - 9kcal, 100 g - 7kcal, more...

Per 1 empanada - Calories: 452kcal | Fat: 24.60g | Carbs: 54.98g | Protein: 4.10g

Other sizes: 100 g - 415kcal, 1 oz - 118kcal, more...

Per 1 cup - Calories: 140kcal | Fat: 1.98g | Carbs: 25.12g | Protein: 6.20g

Other sizes: 1 serving - 140kcal, 100 g - 58kcal, 1 oz - 16kcal, more...

Per 1 oz - Calories: 106kcal | Fat: 8.50g | Carbs: 1.31g | Protein: 6.08g

Other sizes: 1 cup of crumbled - 492kcal, 1 cubic inch - 65kcal, 1 serving - 104kcal, more...

Per 1 medium - Calories: 135kcal | Fat: 5.51g | Carbs: 12.36g | Protein: 8.81g

Other sizes: 1 fl oz - 8kcal, 1 serving - 135kcal, 1 large - 160kcal, more...

Per 1 fl oz - Calories: 9kcal | Fat: 0.01g | Carbs: 2.10g | Protein: 0.03g

Other sizes: 100 g - 28kcal, 100 ml - 29kcal, more...

Per 1 mug - Calories: 2kcal | Fat: 0.00g | Carbs: 0.24g | Protein: 0.24g

Other sizes: 1 fl oz - 0kcal, 1 coffee cup - 2kcal, 100 g - 1kcal, more...