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Per 1 tbsp - Calories: 13kcal | Fat: 0.00g | Carbs: 2.54g | Protein: 0.95g

Other sizes: 1 cup - 214kcal, 1 serving - 13kcal, 100 g - 84kcal, more...

Per 1 cup - Calories: 225kcal | Fat: 0.88g | Carbs: 40.36g | Protein: 15.35g

Other sizes: 1 tbsp - 14kcal, 1 oz - 36kcal, 100 g - 127kcal, more...

Per 100 g - Calories: 127kcal | Fat: 0.5g | Carbs: 22.8g | Protein: 8.67g

Other sizes: 1 cup - 225kcal, 1 oz - 36kcal, more...

Per 1/2 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 6.00g

Per 1 cup - Calories: 266kcal | Fat: 1.01g | Carbs: 52.14g | Protein: 12.14g

Other sizes: 1 serving - 133kcal, 100 g - 105kcal, 1 oz - 30kcal, more...

Per 1 chip - Calories: 10kcal | Fat: 0.51g | Carbs: 1.30g | Protein: 0.11g

Other sizes: 1 cup of loose - 130kcal, 1 cup of stacked - 215kcal, 1 cup, NFS - 130kcal, more...

Per 1 tbsp - Calories: 101kcal | Fat: 7.98g | Carbs: 3.51g | Protein: 3.84g

Other sizes: 1 serving - 101kcal, 100 g - 633kcal, more...

Per 100 g - Calories: 157kcal | Fat: 4.61g | Carbs: 0g | Protein: 27.04g

Other sizes: 1 oz of raw (yield after cooking) - beef - 19kcal, 1 oz of raw (yield after cooking) - pork - 25kcal, 1 oz of raw (yield after cooking) - lamb - 22kcal, more...

Per 1 cup - Calories: 123kcal | Fat: 2.31g | Carbs: 20.23g | Protein: 5.52g

Other sizes: 1 Campbell's can - 222kcal, 1 19 oz can, ready-to-serve - 264kcal, 1 serving - 123kcal, more...

Per 1 cup - Calories: 96kcal | Fat: 3.35g | Carbs: 13.04g | Protein: 3.54g

Other sizes: 1 can - 233kcal, 1 serving - 96kcal, 100 g - 39kcal, more...