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Per 1 cup, poured from box - Calories: 398kcal | Fat: 1.90g | Carbs: 82.43g | Protein: 11.20g

Other sizes: 1 oz - 101kcal, 100 g - 355kcal, more...

Per 1 oz - Calories: 99kcal | Fat: 0.40g | Carbs: 20.95g | Protein: 2.52g

Other sizes: 1 package - 792kcal, 100 g - 349kcal, more...

Per 1 oz - Calories: 59kcal | Fat: 1.84g | Carbs: 8.33g | Protein: 2.41g

Other sizes: 1 pancake - 92kcal, 1 pancake - 268kcal, 100 g - 208kcal, more...

Per 1 tbsp - Calories: 53kcal | Fat: 0.02g | Carbs: 13.92g | Protein: 0.00g

Other sizes: 1 cup - 835kcal, 1 serving - 103kcal, 100 g - 265kcal, more...

Per 1 cup - Calories: 928kcal | Fat: 0.66g | Carbs: 251.87g | Protein: 0.00g

Other sizes: 1 tbsp - 58kcal, 1 serving - 116kcal, 100 g - 283kcal, more...

Per 1 Idli - Calories: 103kcal | Fat: 0.38g | Carbs: 21.34g | Protein: 3.27g

Other sizes: 1 serving - 103kcal, 1 surface inch - 27kcal, 100 g - 271kcal, more...

Per 1 pancake - Calories: 42kcal | Fat: 2.22g | Carbs: 4.56g | Protein: 0.98g

Other sizes: 1 pancake - 70kcal, 1 cup - 346kcal, 1 serving - 140kcal, more...

Per 1 tbsp - Calories: 25kcal | Fat: 0.00g | Carbs: 6.64g | Protein: 0.00g

Other sizes: 1 cup - 394kcal, 100 g - 164kcal, more...

Per 1 tbsp - Calories: 53kcal | Fat: 0.02g | Carbs: 13.92g | Protein: 0.00g

Other sizes: 1 cup - 835kcal, 1 serving - 106kcal, 1 individual packet - 156kcal, more...

Per 1 lefse (about 6" dia) - Calories: 77kcal | Fat: 2.46g | Carbs: 12.33g | Protein: 1.42g

Other sizes: 1 lefse (about 9" dia) - 173kcal, 100 g - 227kcal, more...