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Per 1 nugget - Calories: 46kcal | Fat: 1.67g | Carbs: 3.10g | Protein: 4.27g

Other sizes: 1 serving - 274kcal, 100 g - 254kcal, 1 oz - 72kcal, more...

Per 1 medium - Calories: 42kcal | Fat: 1.16g | Carbs: 1.94g | Protein: 5.50g

Other sizes: 1 small - 21kcal, 1 large - 62kcal, 1 serving - 161kcal, more...

Per 1 cup - Calories: 149kcal | Fat: 2.98g | Carbs: 8.05g | Protein: 21.06g

Other sizes: 100 g - 61kcal, 1 oz - 17kcal, more...

Per 1 patty - Calories: 159kcal | Fat: 10.48g | Carbs: 0.58g | Protein: 14.71g

Other sizes: 1 oz - 71kcal, 100 g - 249kcal, more...

Per 1 flatbread - Calories: 100kcal | Fat: 1.00g | Carbs: 19.00g | Protein: 6.00g

Per 1 cup of cooked - Calories: 251kcal | Fat: 7.05g | Carbs: 38.73g | Protein: 8.05g

Other sizes: 1 cup, dry, yields - 172kcal, 1 oz, dry, yields - 116kcal, 1 serving - 251kcal, more...

Per 1 cup - Calories: 244kcal | Fat: 8.56g | Carbs: 32.76g | Protein: 9.42g

Other sizes: 100 g - 122kcal, 1 oz - 35kcal, more...

Per 1 cup - Calories: 178kcal | Fat: 10.98g | Carbs: 12.10g | Protein: 10.62g

Other sizes: 1 serving - 89kcal, 100 g - 89kcal, 1 oz - 25kcal, more...

Per 1 small - Calories: 459kcal | Fat: 21.72g | Carbs: 0g | Protein: 61.64g

Other sizes: 1 medium - 612kcal, 1 large - 762kcal, 1 oz of boneless, cooked - 58kcal, more...

Per 1 small - Calories: 204kcal | Fat: 11.10g | Carbs: 0g | Protein: 24.43g

Other sizes: 1 medium - 395kcal, 1 large - 538kcal, 1 oz, with bone of cooked - 43kcal, more...