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Per 1 muffin - Calories: 144kcal | Fat: 1.15g | Carbs: 28.62g | Protein: 4.61g

Per 3 tbsps - Calories: 104kcal | Fat: 0.98g | Carbs: 7.90g | Protein: 15.79g

Other sizes: 1 Shaklee packet - 211kcal, 100 g - 370kcal, more...

Per 1 slice - Calories: 65kcal | Fat: 0.58g | Carbs: 11.54g | Protein: 3.17g

Per 1 cup - Calories: 123kcal | Fat: 2.19g | Carbs: 4.83g | Protein: 24.07g

Per 100 g - Calories: 380kcal | Fat: 3.90g | Carbs: 1.22g | Protein: 86.58g

Other sizes: 1 tbsp - 57kcal, 1 oz - 108kcal, more...

Per 1 piece - Calories: 95kcal | Fat: 5.68g | Carbs: 6.69g | Protein: 5.76g

Per 1 fruit - Calories: 65kcal | Fat: 0.24g | Carbs: 16.67g | Protein: 0.80g

Other sizes: 1 serving - 65kcal, 100 g - 89kcal, 1 oz - 25kcal, more...

Per 1 small - Calories: 179kcal | Fat: 2.78g | Carbs: 39.65g | Protein: 1.75g

Other sizes: 1 medium - 234kcal, 1 large - 357kcal, 100 g - 127kcal, more...

Per 1 individual serving - Calories: 193kcal | Fat: 4.53g | Carbs: 38.00g | Protein: 1.81g

Other sizes: 1 serving - 193kcal, 100 g - 227kcal, more...

Per 1 turnover - Calories: 285kcal | Fat: 14.78g | Carbs: 35.75g | Protein: 2.98g

Other sizes: 1 dumpling - 661kcal, 100 g - 348kcal, 1 oz - 99kcal, more...