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Per 1 envelope - Calories: 72kcal | Fat: 1.02g | Carbs: 8.20g | Protein: 7.16g

Other sizes: 1 tbsp - 20kcal, 1 serving - 72kcal, 100 g - 358kcal, more...

Per 1 Nutri-Grain Bar - Calories: 139kcal | Fat: 2.78g | Carbs: 26.97g | Protein: 1.63g

Per 1 slice - Calories: 200kcal | Fat: 7.00g | Carbs: 30.00g | Protein: 4.00g

Per 1 scoop - Calories: 40kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 0.00g

Per 1 medium - Calories: 194kcal | Fat: 3.92g | Carbs: 36.54g | Protein: 4.32g

Other sizes: 1 small - 156kcal, 1 oz, raw, yields - 26kcal, 1 large - 331kcal, more...

Per 1 single serving bag - Calories: 150kcal | Fat: 9.69g | Carbs: 14.81g | Protein: 1.96g

Other sizes: 1 chip - 11kcal, 1 cup - 107kcal, 100 g - 536kcal, more...

Per 1 cup - Calories: 307kcal | Fat: 13.27g | Carbs: 37.43g | Protein: 10.76g

Other sizes: 1 serving - 154kcal, 100 g - 126kcal, more...

Per 1 cup - Calories: 465kcal | Fat: 13.82g | Carbs: 79.80g | Protein: 7.39g

Other sizes: 1 Skin from small - 109kcal, 1 Skin from medium - 142kcal, 1 Skin from long type - 222kcal, more...

Per 1 cup - Calories: 76kcal | Fat: 0.12g | Carbs: 16.75g | Protein: 1.93g

Other sizes: 1 chip - 4kcal, 1 serving - 106kcal, 100 g - 379kcal, more...

Per 1 puff - Calories: 7kcal | Fat: 0.50g | Carbs: 0.57g | Protein: 0.14g

Other sizes: 1 cup - 335kcal, 1 oz - 136kcal, 1 serving - 134kcal, more...