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Per 1 bowl - Calories: 573kcal | Fat: 24.97g | Carbs: 34.08g | Protein: 53.80g

Other sizes: 100 g - 143kcal, 1 oz - 41kcal, more...

Per 100 g - Calories: 415kcal | Fat: 5.7g | Carbs: 80.0g | Protein: 11.0g

Per 1 cup - Calories: 438kcal | Fat: 31.37g | Carbs: 27.35g | Protein: 13.50g

Other sizes: 1 serving - 438kcal, 100 g - 189kcal, 1 oz - 54kcal, more...

Per 1 cup - Calories: 219kcal | Fat: 0.16g | Carbs: 39.67g | Protein: 16.16g

Per 1 cup - Calories: 450kcal | Fat: 11.80g | Carbs: 74.53g | Protein: 10.72g

Other sizes: 1 oz - 115kcal, 1 lb - 1837kcal, 100 g - 405kcal, more...

Per 1 serving - Calories: 550kcal | Fat: 21.00g | Carbs: 78.00g | Protein: 13.00g

Per 1 large - Calories: 149kcal | Fat: 8.18g | Carbs: 10.93g | Protein: 7.82g

Other sizes: 1 extra large - 156kcal, 1 cup - 238kcal, 1 serving - 149kcal, more...

Per 1 salad - Calories: 404kcal | Fat: 24.94g | Carbs: 27.96g | Protein: 18.12g

Per 1 bowl - Calories: 280kcal | Fat: 19.76g | Carbs: 10.60g | Protein: 16.09g

Other sizes: 1 serving - 280kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 1 oz - Calories: 126kcal | Fat: 4.31g | Carbs: 20.30g | Protein: 2.47g

Other sizes: 1 bag - 756kcal, 100 g - 445kcal, more...