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Results for "Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat) "
71 to 80 of 2000
Beef Tip Round (Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 60kcal | Fat: 4.07g | Carbs: 0.00g | Protein: 5.44g
Other sizes: 1 lb - 962kcal, 100 g - 212kcal,
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Beef Tip Round (Trimmed to 1/4" Fat, Select Grade)
Per 1 oz - Calories: 53kcal | Fat: 3.21g | Carbs: 0.00g | Protein: 5.55g
Other sizes: 1 lb - 844kcal, 100 g - 186kcal,
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Beef Tenderloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz - Calories: 164kcal | Fat: 6.68g | Carbs: 0.00g | Protein: 24.23g
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Fried Battered Beef Steak (Lean and Fat Eaten)
Per 1 small - Calories: 570kcal | Fat: 37.24g | Carbs: 13.03g | Protein: 42.77g
Other sizes: 1 oz of boneless - 89kcal, 1 oz of boneless (yield after cooking) - 81kcal, 1 cup of diced - 419kcal,
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Beef Tip Round (Trimmed to 1/4" Fat, Prime Grade)
Per 1 oz - Calories: 61kcal | Fat: 4.13g | Carbs: 0.00g | Protein: 5.51g
Other sizes: 1 lb - 971kcal, 100 g - 214kcal,
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Broiled or Baked Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes: 1 oz, with bone of (yield after bone removed) - 58kcal, 1 oz of boneless (yield after cooking) - 55kcal, 1 cup of diced - 338kcal,
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Beef Tip Round (Trimmed to 0" Fat)
Per 1 oz - Calories: 43kcal | Fat: 1.99g | Carbs: 0.00g | Protein: 5.81g
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Beef Bottom Round (Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Per 3 oz - Calories: 182kcal | Fat: 6.52g | Carbs: 0.00g | Protein: 28.90g
Other sizes: 1 steak - 396kcal, 1 lb - 971kcal, 100 g - 214kcal,
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Beef Tip Round (Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 44kcal | Fat: 2.19g | Carbs: 0.00g | Protein: 5.72g
Other sizes: 1 lb - 708kcal, 100 g - 156kcal,
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Beef Bottom Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 190kcal | Fat: 7.68g | Carbs: 0.00g | Protein: 28.12g
Other sizes: 1 steak - 426kcal, 1 lb - 1012kcal, 100 g - 223kcal,
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