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Per 3 oz - Calories: 210kcal | Fat: 10.09g | Carbs: 0.00g | Protein: 27.85g

Other sizes: 1 lb - 1120kcal, 100 g - 247kcal, more...

Per 3 oz - Calories: 177kcal | Fat: 8.20g | Carbs: 0.00g | Protein: 24.06g

Per 3 oz - Calories: 186kcal | Fat: 9.64g | Carbs: 0.00g | Protein: 23.33g

Other sizes: 1 piece - 714kcal, 1 lb - 993kcal, 100 g - 219kcal, more...

Per 1 oz - Calories: 56kcal | Fat: 3.64g | Carbs: 0.00g | Protein: 5.52g

Other sizes: 1 lb - 903kcal, 100 g - 199kcal, more...

Per 1 piece - Calories: 644kcal | Fat: 24.42g | Carbs: 0.00g | Protein: 98.96g

Other sizes: 3 oz - 191kcal, 1 lb - 1021kcal, 100 g - 225kcal, more...

Per 1 oz - Calories: 49kcal | Fat: 2.46g | Carbs: 0.00g | Protein: 6.31g

Other sizes: 1 lb - 785kcal, 100 g - 173kcal, more...

Per 100 g - Calories: 228kcal | Fat: 15.49g | Carbs: 0.0g | Protein: 20.61g

Other sizes: 1 steak - 606kcal, 1 lb - 1034kcal, 1 oz - 65kcal, more...

Per 1 oz - Calories: 66kcal | Fat: 4.52g | Carbs: 0.00g | Protein: 5.85g

Other sizes: 1 steak - 636kcal, 1 lb - 1052kcal, 100 g - 232kcal, more...

Per 100 g - Calories: 224kcal | Fat: 15.04g | Carbs: 0.0g | Protein: 20.59g

Other sizes: 1 steak - 578kcal, 1 lb - 1016kcal, 1 oz - 64kcal, more...

Per 100 g - Calories: 267kcal | Fat: 17.12g | Carbs: 0.0g | Protein: 26.46g

Other sizes: 3 oz - 227kcal, 1 steak, excluding refuse - 278kcal, 1 lb - 1211kcal, more...