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Per 5 wings - Calories: 160kcal | Fat: 10.00g | Carbs: 2.00g | Protein: 16.00g

Per 100 g - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Protein: 3.30g

Other sizes: 1 cup - 175kcal, 1 small ear - 92kcal, 1 medium ear - 107kcal, more...

Per 3 pieces - Calories: 140kcal | Fat: 9.00g | Carbs: 1.00g | Protein: 12.00g

Per 1 cup - Calories: 38kcal | Fat: 0.23g | Carbs: 8.64g | Protein: 2.00g

Other sizes: 1 serving - 19kcal, 100 g - 28kcal, 1 oz - 8kcal, more...

Per 3 pieces - Calories: 170kcal | Fat: 10.00g | Carbs: 0.00g | Protein: 19.00g

Per 1 cup of pieces - Calories: 29kcal | Fat: 0.56g | Carbs: 5.10g | Protein: 2.29g

Other sizes: 1 cup, flowerets - 33kcal, 1 small head - 59kcal, 1 medium head - 128kcal, more...

Per 8 pieces - Calories: 190kcal | Fat: 13.00g | Carbs: 2.00g | Protein: 18.00g

Per 1 cup - Calories: 37kcal | Fat: 0.28g | Carbs: 7.55g | Protein: 3.11g

Other sizes: 1 pod - 2kcal, 1 serving - 18kcal, 100 g - 22kcal, more...

Per 1 cup - Calories: 65kcal | Fat: 0.60g | Carbs: 12.82g | Protein: 5.61g

Other sizes: 1 sprout - 9kcal, 1 serving - 33kcal, 100 g - 42kcal, more...

Per 1 cup - Calories: 133kcal | Fat: 1.10g | Carbs: 31.47g | Protein: 4.17g

Other sizes: 1 serving - 66kcal, 1 medium ear - 69kcal, 100 g - 81kcal, more...