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Per 1 cup - Calories: 221kcal | Fat: 6.98g | Carbs: 14.90g | Protein: 25.47g

Other sizes: 1 serving - 165kcal, 100 g - 94kcal, 1 oz - 27kcal, more...

Per 1 bowl - Calories: 225kcal | Fat: 9.00g | Carbs: 31.00g | Protein: 5.00g

Per 1 cup - Calories: 410kcal | Fat: 27.00g | Carbs: 24.00g | Protein: 13.00g

Per 1 serving - Calories: 440kcal | Fat: 29.00g | Carbs: 32.00g | Protein: 12.00g

Per 1 serving - Calories: 240kcal | Fat: 18.00g | Carbs: 15.00g | Protein: 5.00g

Per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Protein: 13.27g

Other sizes: 1 medium - 216kcal, 1 large - 314kcal, 1 oz, with bone of (yield after cooking, bone removed) - 38kcal, more...

Per 1 cup - Calories: 329kcal | Fat: 5.86g | Carbs: 53.07g | Protein: 17.20g

Other sizes: 1 can - 399kcal, 1 oz - 35kcal, 100 g - 125kcal, more...

Per 1 cup - Calories: 49kcal | Fat: 0.79g | Carbs: 7.76g | Protein: 2.68g

Other sizes: 1 packet - 37kcal, 1 oz - 98kcal, 100 g - 346kcal, more...

Per 1 cup - Calories: 274kcal | Fat: 18.32g | Carbs: 19.08g | Protein: 8.78g

Other sizes: 1 can - 332kcal, 1 oz - 31kcal, 100 g - 109kcal, more...

Per 1 oz - Calories: 14kcal | Fat: 0.23g | Carbs: 2.55g | Protein: 0.57g