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Per 1 oz - Calories: 45kcal | Fat: 2.30g | Carbs: 0.00g | Protein: 5.58g

Per 100 g - Calories: 130kcal | Fat: 5.18g | Carbs: 1.42g | Protein: 18.28g

Other sizes: 1 giblet - 150kcal, 1 unit - 23kcal, 1 oz - 37kcal, more...

Per 1 oz - Calories: 52kcal | Fat: 2.30g | Carbs: 0.23g | Protein: 7.17g

Other sizes: 1 cup - 377kcal, 1 can - 230kcal, 1 lb - 835kcal, more...

Per 1 tbsp - Calories: 30kcal | Fat: 0.78g | Carbs: 4.97g | Protein: 0.90g

Other sizes: 1 serving - 30kcal, 100 g - 381kcal, more...

Per 1 serving - Calories: 76kcal | Fat: 6.36g | Carbs: 1.57g | Protein: 3.17g

Other sizes: 1 slice - 76kcal, 1 oz - 77kcal, 100 g - 272kcal, more...

Per 1 oz - Calories: 32kcal | Fat: 1.02g | Carbs: 0.00g | Protein: 5.31g

Per 1 cup - Calories: 188kcal | Fat: 13.59g | Carbs: 12.90g | Protein: 4.59g

Other sizes: 1 can - 235kcal, 1 oz - 22kcal, 100 g - 79kcal, more...

Per 1 piece - Calories: 84kcal | Fat: 4.60g | Carbs: 3.06g | Protein: 7.66g

Other sizes: 1 cup of diced - 304kcal, 1 cup pieces - 393kcal, 1 oz - 66kcal, more...

Per 1 cup - Calories: 330kcal | Fat: 15.04g | Carbs: 28.53g | Protein: 20.11g

Other sizes: 1 serving - 330kcal, 100 g - 131kcal, 1 oz - 37kcal, more...

Per 1 cup - Calories: 354kcal | Fat: 14.20g | Carbs: 31.57g | Protein: 24.42g

Other sizes: 1 serving - 354kcal, 100 g - 145kcal, 1 oz - 41kcal, more...