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Per 1 cup - Calories: 252kcal | Fat: 1.10g | Carbs: 58.88g | Protein: 5.99g

Other sizes: 1 oz - 97kcal, 1 lb - 1547kcal, 100 g - 341kcal, more...

Per 1 cup - Calories: 94kcal | Fat: 0.35g | Carbs: 21.92g | Protein: 2.24g

Other sizes: 1 fl oz - 12kcal, 1 oz - 11kcal, 1 lb - 181kcal, more...

Per 1 oz - Calories: 111kcal | Fat: 2.70g | Carbs: 20.93g | Protein: 0.65g

Per 1 steak - Calories: 245kcal | Fat: 8.05g | Carbs: 0.00g | Protein: 40.59g

Other sizes: 1 oz - 49kcal, 1 lb - 789kcal, 100 g - 174kcal, more...

Per 1 oz - Calories: 66kcal | Fat: 4.86g | Carbs: 0.00g | Protein: 5.30g

Other sizes: 1 lb - 1061kcal, 100 g - 234kcal, more...

Per 1 oz - Calories: 41kcal | Fat: 1.67g | Carbs: 0.00g | Protein: 5.97g

Other sizes: 1 lb - 649kcal, 100 g - 143kcal, more...

Per 3 oz - Calories: 214kcal | Fat: 12.55g | Carbs: 0.00g | Protein: 23.61g

Other sizes: 1 piece - 658kcal, 1 lb - 1143kcal, 100 g - 252kcal, more...

Per 1 oz - Calories: 82kcal | Fat: 6.61g | Carbs: 0.00g | Protein: 5.18g

Other sizes: 1 lb - 1306kcal, 100 g - 288kcal, more...

Per 1 oz - Calories: 43kcal | Fat: 1.93g | Carbs: 0.00g | Protein: 5.89g

Other sizes: 1 lb - 680kcal, 100 g - 150kcal, more...

Per 1 oz - Calories: 50kcal | Fat: 2.75g | Carbs: 0.00g | Protein: 6.00g

Other sizes: 1 lb - 807kcal, 100 g - 178kcal, more...