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Yellow Cake (Home Recipe or Purchased)
Per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 242kcal | Fat: 7.53g | Carbs: 42.75g | Protein: 2.22g
Other sizes:
1 cubic inch - 25kcal, 1 piece (1/12 of 2-layer, 8" or 9" dia) - 399kcal, 100 g - 366kcal, more...
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Broiled or Baked Pork Steak or Cutlet
Per 1 medium - Calories: 372kcal | Fat: 21.08g | Carbs: 0g | Protein: 42.45g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 35kcal, 1 oz, with bone of (yield after bone removed) - 49kcal, 1 oz of boneless - 66kcal, more...
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Baked or Broiled Salmon (No Salt Added)
Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 1.73g | Carbs: 0.11g | Protein: 5.50g
Other sizes:
1 oz of boneless - 48kcal, 1 serving - 145kcal, 100 g - 171kcal, more...
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