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Per 1 cup - Calories: 94kcal | Fat: 0.25g | Carbs: 22.13g | Protein: 1.28g

Other sizes: 1 fl oz - 12kcal, 1 oz - 11kcal, 100 g - 38kcal, more...

Per 1 cup, with pits, yields - Calories: 163kcal | Fat: 0.26g | Carbs: 42.31g | Protein: 0.81g

Other sizes: 1 oz - 25kcal, 100 g - 89kcal, more...

Per 100 g - Calories: 136kcal | Fat: 4.83g | Carbs: 0.0g | Protein: 23.08g

Per 1 cup - Calories: 218kcal | Fat: 0.70g | Carbs: 39.74g | Protein: 14.47g

Other sizes: 1 oz - 26kcal, 100 g - 91kcal, more...

Per 1 cup - Calories: 118kcal | Fat: 7.70g | Carbs: 8.17g | Protein: 4.23g

Other sizes: 1 can - 143kcal, 1 oz - 14kcal, 100 g - 48kcal, more...

Per 1 cup - Calories: 122kcal | Fat: 3.70g | Carbs: 19.01g | Protein: 3.50g

Other sizes: 1 can - 275kcal, 100 g - 51kcal, more...

Per 1 cup - Calories: 188kcal | Fat: 13.59g | Carbs: 12.90g | Protein: 4.59g

Other sizes: 1 can - 235kcal, 1 oz - 22kcal, 100 g - 79kcal, more...

Per 1 tbsp - Calories: 8kcal | Fat: 0.31g | Carbs: 0.76g | Protein: 0.39g

Other sizes: 1 cup - 121kcal, 1 can - 152kcal, 1 oz - 14kcal, more...

Per 100 g - Calories: 34kcal | Fat: 0.28g | Carbs: 8.09g | Protein: 1.1g

Other sizes: 1 cup - 83kcal, 1 oz - 10kcal, 1 lb - 154kcal, more...

Per 100 g - Calories: 32kcal | Fat: 0.28g | Carbs: 7.29g | Protein: 1.64g

Other sizes: 1 oz - 9kcal, 1 lb - 145kcal, more...