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Per 1 muffin - Calories: 144kcal | Fat: 1.15g | Carbs: 28.62g | Protein: 4.61g

Per 1 pastry - Calories: 262kcal | Fat: 14.56g | Carbs: 28.99g | Protein: 4.55g

Other sizes: 1 oz - 114kcal, 1 large - 572kcal, 1 small or frozen - 141kcal, more...

Per 1 cup - Calories: 199kcal | Fat: 0.71g | Carbs: 35.79g | Protein: 12.27g

Other sizes: 1 serving - 99kcal, 1 cup of mashed - 258kcal, 1 oz, canned, yields - 22kcal, more...

Per 1 cup, with bone - Calories: 328kcal | Fat: 17.75g | Carbs: 21.49g | Protein: 21.69g

Other sizes: 1 serving - 164kcal, 100 g - 149kcal, 1 oz - 42kcal, more...

Per 1 cup, with bone - Calories: 283kcal | Fat: 16.28g | Carbs: 15.86g | Protein: 19.55g

Other sizes: 1 serving - 141kcal, 100 g - 140kcal, 1 oz - 40kcal, more...

Per 1 cup of chopped - Calories: 28kcal | Fat: 0.14g | Carbs: 6.56g | Protein: 1.27g

Other sizes: 1 cup of shredded - 22kcal, 1 leaf - 7kcal, 1 head of medium - 260kcal, more...

Per 1 toaster pastry - Calories: 206kcal | Fat: 7.10g | Carbs: 34.05g | Protein: 2.55g

Other sizes: 1 oz - 117kcal, 100 g - 412kcal, more...

Per 100 g - Calories: 372kcal | Fat: 16.4g | Carbs: 50.9g | Protein: 6.2g

Other sizes: 1 large - 309kcal, 1 roll - 223kcal, more...

Per 1 portion - Calories: 592kcal | Fat: 35.98g | Carbs: 63.39g | Protein: 7.19g

Other sizes: 1 oz - 154kcal, 100 g - 543kcal, more...

Per 1 cup - Calories: 178kcal | Fat: 2.08g | Carbs: 41.37g | Protein: 5.48g

Other sizes: 1 serving - 89kcal, 100 g - 100kcal, 1 oz - 28kcal, more...