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Per 1 cup - Calories: 130kcal | Fat: 4.77g | Carbs: 14.83g | Protein: 6.37g

Other sizes: 1 can - 158kcal, 100 g - 53kcal, more...

Per 1 package yields - Calories: 253kcal | Fat: 7.01g | Carbs: 30.72g | Protein: 17.25g

Other sizes: 1 serving - 114kcal, 1 oz - 13kcal, 100 g - 47kcal, more...

Per 1 cup - Calories: 72kcal | Fat: 1.93g | Carbs: 11.98g | Protein: 2.12g

Other sizes: 1 can - 178kcal, 1 serving - 72kcal, 100 g - 30kcal, more...

Per 1 cup - Calories: 56kcal | Fat: 1.44g | Carbs: 8.37g | Protein: 2.64g

Other sizes: 1 serving - 56kcal, 100 g - 23kcal, more...

Per 1 cup - Calories: 190kcal | Fat: 6.09g | Carbs: 22.80g | Protein: 12.05g

Other sizes: 100 g - 78kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 114kcal | Fat: 3.44g | Carbs: 14.39g | Protein: 6.11g

Other sizes: 1 serving - 57kcal, 100 g - 50kcal, more...

Per 1 taco - Calories: 290kcal | Fat: 6.00g | Carbs: 47.00g | Protein: 19.00g

Per 3 pieces - Calories: 170kcal | Fat: 4.00g | Carbs: 29.00g | Protein: 5.00g

Per 1 - Calories: 80kcal | Fat: 1.00g | Carbs: 17.00g | Protein: 3.00g

Per 1 cup - Calories: 71kcal | Fat: 0.32g | Carbs: 15.83g | Protein: 2.16g

Other sizes: 1 serving - 71kcal, 100 g - 29kcal, 1 oz - 8kcal, more...