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Swiss Chard
Per 1 cup - Calories: 7kcal | Fat: 0.07g | Carbs: 1.35g | Protein: 0.65g
Other sizes:
1 leaf - 9kcal, 1 oz - 5kcal, 100 g - 19kcal, more...
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Roll (Home Recipe or Bakery)
Per 1 medium - Calories: 113kcal | Fat: 2.59g | Carbs: 19.23g | Protein: 3.05g
Other sizes:
1 large - 135kcal, 100 g - 315kcal, 1 oz - 89kcal, more...
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Frosted Sweet Roll with Nuts
Per 1 small - Calories: 147kcal | Fat: 6.25g | Carbs: 21.20g | Protein: 2.10g
Other sizes:
1 medium - 207kcal, 1 serving - 207kcal, 1 large - 313kcal, more...
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