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Baked or Broiled Salmon (No Salt Added)
Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 1.73g | Carbs: 0.11g | Protein: 5.50g
Other sizes:
1 oz of boneless - 48kcal, 1 serving - 145kcal, 100 g - 171kcal, more...
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Breaded Ground Beef or Patty
Per 1 small patty - Calories: 258kcal | Fat: 16.99g | Carbs: 12.11g | Protein: 13.52g
Other sizes:
1 medium patty - 322kcal, 1 large patty - 431kcal, 1 oz of cooked - 89kcal, more...
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Fried Floured or Breaded Salmon
Per 1 oz of boneless (yield after cooking) - Calories: 64kcal | Fat: 3.14g | Carbs: 2.67g | Protein: 5.99g
Other sizes:
1 oz of boneless - 67kcal, 1 oz, with bone of (yield after cooking, bone removed) - 43kcal, 1 cup of flaked - 324kcal, more...
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Fried Corn Flour Patty or Tart
Per 1 patty - Calories: 22kcal | Fat: 0.46g | Carbs: 4.11g | Protein: 0.44g
Other sizes:
1 serving - 43kcal, 100 g - 217kcal, 1 oz - 62kcal, more...
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Chum Salmon
Per 100 g - Calories: 120kcal | Fat: 3.77g | Carbs: 0.0g | Protein: 20.14g
Other sizes:
1/2 fillet - 238kcal, 3 oz - 102kcal, more...
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