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Per 1 cup of cooked - Calories: 215kcal | Fat: 1.74g | Carbs: 44.42g | Protein: 4.99g

Other sizes: 1 cup, dry, yields - 682kcal, 1 oz, dry, yields - 104kcal, 100 g - 110kcal, more...

Per 1 cup of cooked - Calories: 150kcal | Fat: 0.27g | Carbs: 32.96g | Protein: 2.99g

Other sizes: 1 oz, dry, yields - 83kcal, 1 serving - 100kcal, 100 g - 95kcal, more...

Per 1 cup - Calories: 173kcal | Fat: 0.40g | Carbs: 40.05g | Protein: 2.25g

Other sizes: 1 serving - 173kcal, 100 g - 384kcal, 1 oz - 109kcal, more...

Per 1 cup - Calories: 354kcal | Fat: 23.35g | Carbs: 55.65g | Protein: 14.95g

Other sizes: 100 g - 316kcal, 1 oz - 90kcal, more...

Per 1 slice - Calories: 61kcal | Fat: 1.15g | Carbs: 10.88g | Protein: 2.22g

Other sizes: 1 serving - 61kcal, 100 g - 243kcal, 1 oz - 69kcal, more...

Per 1 croquette - Calories: 95kcal | Fat: 4.08g | Carbs: 12.39g | Protein: 2.12g

Other sizes: 1 serving - 95kcal, 100 g - 154kcal, 1 oz - 44kcal, more...

Per 1 cup - Calories: 47kcal | Fat: 2.85g | Carbs: 4.82g | Protein: 2.14g

Other sizes: 1 serving - 36kcal, 100 g - 40kcal, more...

Per 1 stick - Calories: 38kcal | Fat: 1.90g | Carbs: 1.40g | Protein: 3.51g

Other sizes: 1 oz of - 63kcal, 1 patty or fillet - 126kcal, 1 serving - 126kcal, more...

Per 1 cup - Calories: 144kcal | Fat: 4.28g | Carbs: 4.33g | Protein: 21.38g

Other sizes: 1 serving - 144kcal, 100 g - 89kcal, 1 oz - 25kcal, more...

Per 1 crepe with filling, with sauce - Calories: 290kcal | Fat: 16.72g | Carbs: 12.14g | Protein: 21.99g

Other sizes: 1 serving - 290kcal, 100 g - 188kcal, 1 oz - 53kcal, more...