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Roast Beef (Lean and Fat Eaten)
Per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Protein: 5.44g
Other sizes:
1 medium slice - 112kcal, 1 thick slice - 168kcal, 1 oz of boneless - 76kcal, more...
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Braised or Boiled Beef Pot Roast
Per 100 g - Calories: 304kcal | Fat: 20.23g | Carbs: 0g | Protein: 28.52g
Other sizes:
1 thin slice - 64kcal, 1 medium slice - 128kcal, 1 thick slice - 192kcal, more...
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