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Per 1 10 small serving - Calories: 36kcal | Fat: 3.24g | Carbs: 2.06g | Protein: 0.30g

Other sizes: 1 10 medium serving - 42kcal, 1 cup of sliced - 142kcal, 1 10 extra large serving - 58kcal, more...

Per 1 cup - Calories: 390kcal | Fat: 14.44g | Carbs: 38.89g | Protein: 25.05g

Other sizes: 1 serving - 390kcal, 100 g - 163kcal, 1 oz - 46kcal, more...

Per 1 taco - Calories: 219kcal | Fat: 10.41g | Carbs: 18.27g | Protein: 12.56g

Per 1 taco or tostada - Calories: 142kcal | Fat: 7.05g | Carbs: 9.84g | Protein: 10.11g

Per 1 cup - Calories: 298kcal | Fat: 8.75g | Carbs: 45.30g | Protein: 11.40g

Other sizes: 1 serving - 298kcal, 100 g - 119kcal, 1 oz - 34kcal, more...

Per 1 cup - Calories: 248kcal | Fat: 6.07g | Carbs: 42.28g | Protein: 5.13g

Other sizes: 1 serving - 248kcal, 100 g - 132kcal, 1 oz - 37kcal, more...

Per 1 cup - Calories: 118kcal | Fat: 0g | Carbs: 30.25g | Protein: 0.22g

Other sizes: 1 fl oz - 15kcal, 1 serving - 118kcal, 100 g - 47kcal, more...

Per 1 cup - Calories: 305kcal | Fat: 4.32g | Carbs: 50.00g | Protein: 16.07g

Other sizes: 100 g - 113kcal, 1 oz - 32kcal, more...

Per 1 serving - Calories: 120kcal | Fat: 3.50g | Carbs: 14.00g | Protein: 10.00g

Per 1 1/2 cups - Calories: 290kcal | Fat: 13.13g | Carbs: 26.57g | Protein: 17.41g

Other sizes: 1 oz - 31kcal, 100 g - 111kcal, more...