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Wheat and Corn Chips
Per 1 10 chip serving - Calories: 108kcal | Fat: 4.73g | Carbs: 14.13g | Protein: 2.02g
Other sizes:
1 cup - 152kcal, 1 serving - 137kcal, 1 cup of crushed - 534kcal, more...
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Cream Style Yellow Corn
Per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Protein: 4.45g
Other sizes:
1 serving - 92kcal, 100 g - 72kcal, 1 oz - 20kcal, more...
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Cooked Corn (from Fresh)
Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g
Other sizes:
1 mini ear or cobette - 72kcal, 1 large ear - 146kcal, 1 medium ear - 128kcal, more...
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White Clam Sauce
Per 1 cup - Calories: 598kcal | Fat: 42.58g | Carbs: 9.67g | Protein: 42.41g
Other sizes:
1 serving - 448kcal, 100 g - 249kcal, 1 oz - 71kcal, more...
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Toasted White Bread
Per 1 regular slice - Calories: 70kcal | Fat: 0.96g | Carbs: 13.06g | Protein: 2.16g
Other sizes:
1 thin slice - 50kcal, 1 large slice - 79kcal, 100 g - 293kcal, more...
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Soft White Roll
Per 1 pan, dinner, or small - Calories: 78kcal | Fat: 1.21g | Carbs: 13.85g | Protein: 2.66g
Other sizes:
1 crescent roll - 78kcal, 1 hamburger, hot dog bun, or large - 120kcal, 1 serving - 120kcal, more...
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Corn Fritter
Per 1 cup - Calories: 403kcal | Fat: 22.58g | Carbs: 43.26g | Protein: 8.46g
Other sizes:
1 fritter - 132kcal, 1 serving - 132kcal, 100 g - 377kcal, more...
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Egg White
Per 1 large - Calories: 17kcal | Fat: 0.06g | Carbs: 0.24g | Protein: 3.60g
Other sizes:
1 cup - 126kcal, 1 serving - 17kcal, 1 egg white, NS as to size - 17kcal, more...
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White Bread
Per 1 regular slice - Calories: 69kcal | Fat: 0.86g | Carbs: 13.16g | Protein: 1.99g
Other sizes:
1 thin slice - 53kcal, 1 large slice - 80kcal, 100 g - 266kcal, more...
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