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Per 1/2 cup - Calories: 169kcal | Fat: 4.26g | Carbs: 29.55g | Protein: 3.97g

Other sizes: 1 package yields - 675kcal, 1 oz - 33kcal, 100 g - 115kcal, more...

Per 1 half cup made portion - Calories: 77kcal | Fat: 0.32g | Carbs: 18.96g | Protein: 0.02g

Other sizes: 1 package - 311kcal, 1 oz - 104kcal, 100 g - 366kcal, more...

Per 1 piece - Calories: 144kcal | Fat: 4.84g | Carbs: 23.25g | Protein: 2.06g

Other sizes: 1 cubic inch - 17kcal, 1 serving - 144kcal, 100 g - 343kcal, more...

Per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 219kcal | Fat: 6.97g | Carbs: 36.91g | Protein: 2.77g

Other sizes: 1 cubic inch - 23kcal, 1 piece (1/12 of 2-layer, 8" or 9" dia) - 362kcal, 1 serving - 362kcal, more...

Per 2 tsps - Calories: 5kcal | Fat: 0.01g | Carbs: 1.37g | Protein: 0.05g

Other sizes: 4 tbsps - 49kcal, 1 oz - 96kcal, 100 g - 338kcal, more...

Per 1 serving 1 tsp - Calories: 4kcal | Fat: 0.01g | Carbs: 1.02g | Protein: 0.04g

Other sizes: 4 tbsps - 49kcal, 1 oz - 96kcal, 100 g - 338kcal, more...

Per 1 slice - Calories: 27kcal | Fat: 0.19g | Carbs: 0.37g | Protein: 5.85g

Other sizes: 1 oz - 27kcal, 100 g - 95kcal, more...

Per 1 oz - Calories: 30kcal | Fat: 0.48g | Carbs: 5.73g | Protein: 0.78g

Per 1 cup - Calories: 730kcal | Fat: 1.33g | Carbs: 179.36g | Protein: 0.22g

Other sizes: 1 serving - 92kcal, 1 oz - 114kcal, 100 g - 401kcal, more...

Per 1 fillet - Calories: 120kcal | Fat: 2.50g | Carbs: 3.00g | Protein: 22.00g