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Per 100 g - Calories: 231kcal | Fat: 9.56g | Carbs: 23.38g | Protein: 11.57g

Other sizes: 1 manapua - 215kcal, 1 serving - 215kcal, more...

Per 1 medium slice - Calories: 69kcal | Fat: 0.76g | Carbs: 12.97g | Protein: 2.21g

Other sizes: 1 small slice - 42kcal, 1 cubic inch - 7kcal, 1 large slice - 95kcal, more...

Per 1 slice or roll - Calories: 97kcal | Fat: 4.76g | Carbs: 11.65g | Protein: 1.78g

Other sizes: 1 cup - 522kcal, 1 piece (8" dia) - 507kcal, 1 serving - 97kcal, more...

Per 100 g - Calories: 382kcal | Fat: 10.7g | Carbs: 49.6g | Protein: 29.1g

Other sizes: 1 cup - 432kcal, 1 serving - 214kcal, 1 oz - 108kcal, more...

Per 1 sandwich - Calories: 426kcal | Fat: 25.77g | Carbs: 35.46g | Protein: 13.09g

Other sizes: 1 serving - 426kcal, 100 g - 304kcal, more...

Per 1 stick - Calories: 76kcal | Fat: 4.33g | Carbs: 8.62g | Protein: 1.23g

Per 1 tbsp - Calories: 24kcal | Fat: 1.24g | Carbs: 3.27g | Protein: 0.00g

Other sizes: 1 cup - 380kcal, 1 serving - 48kcal, 100 g - 144kcal, more...

Per 100 g - Calories: 535kcal | Fat: 29.66g | Carbs: 59.4g | Protein: 7.65g

Other sizes: 1 bar (1.45 oz) - 219kcal, 1 serving (40 g) - 214kcal, 1 serving (30 g) - 160kcal, more...

Per 1 square - Calories: 87kcal | Fat: 0.70g | Carbs: 17.88g | Protein: 2.39g

Per 1 regular slice - Calories: 159kcal | Fat: 6.13g | Carbs: 20.02g | Protein: 5.58g

Other sizes: 1 thick slice - 178kcal, 1 thin slice - 144kcal, 100 g - 244kcal, more...