Food Search

Per 1 serving (12 oz) - Calories: 524kcal | Fat: 18.77g | Carbs: 73.61g | Protein: 17.85g

Other sizes: 1 serving (340 g) - 524kcal, 100 g - 154kcal, more...

Per 1 medium - Calories: 488kcal | Fat: 15.54g | Carbs: 55.53g | Protein: 30.54g

Other sizes: 1 cup - 359kcal, 100 g - 205kcal, 1 oz - 58kcal, more...

Per 1 cup - Calories: 247kcal | Fat: 4.33g | Carbs: 41.04g | Protein: 11.81g

Other sizes: 1 serving - 124kcal, 1 bean - 3kcal, 100 g - 138kcal, more...

Per 1 10 bean serving - Calories: 86kcal | Fat: 4.38g | Carbs: 10.49g | Protein: 1.24g

Per 1 cup - Calories: 440kcal | Fat: 19.74g | Carbs: 40.46g | Protein: 24.31g

Other sizes: 1 serving - 440kcal, 100 g - 184kcal, more...

Per 1 medium - Calories: 10kcal | Fat: 0.59g | Carbs: 1.12g | Protein: 0.28g

Other sizes: 1 cup - 146kcal, 1 small - 3kcal, 1 large - 19kcal, more...

Per 1 cup - Calories: 176kcal | Fat: 1.34g | Carbs: 31.47g | Protein: 10.67g

Other sizes: 1 serving - 88kcal, 100 g - 113kcal, 1 oz - 32kcal, more...

Per 1 serving - Calories: 78kcal | Fat: 0.70g | Carbs: 5.64g | Protein: 11.28g

Other sizes: 1 tbsp - 39kcal, 1 serving (20 g) - 78kcal, 100 g - 388kcal, more...

Per 1 cup - Calories: 339kcal | Fat: 19.89g | Carbs: 9.10g | Protein: 25.91g

Other sizes: 1 serving - 254kcal, 100 g - 139kcal, 1 oz - 39kcal, more...

Per 100 g - Calories: 171kcal | Fat: 8.32g | Carbs: 17.97g | Protein: 6.95g

Other sizes: 1 cup - 299kcal, 1 cup of mashed - 392kcal, 1 oz, dry, yield after cooking - 139kcal, more...