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Per 1 cup - Calories: 90kcal | Fat: 1.00g | Carbs: 16.00g | Protein: 3.00g

Per 1 cup - Calories: 96kcal | Fat: 1.43g | Carbs: 17.81g | Protein: 2.84g

Other sizes: 1 serving - 96kcal, 100 g - 398kcal, more...

Per 1 slice - Calories: 68kcal | Fat: 1.27g | Carbs: 11.50g | Protein: 3.01g

Other sizes: 1 thin slice - 52kcal, 1 large or thick slice - 79kcal, 1 serving - 68kcal, more...

Per 1 serving - Calories: 150kcal | Fat: 0.00g | Carbs: 25.00g | Protein: 12.00g

Per 1 patty - Calories: 160kcal | Fat: 7.00g | Carbs: 23.00g | Protein: 5.00g

Per 1 cup - Calories: 232kcal | Fat: 4.94g | Carbs: 28.10g | Protein: 18.70g

Other sizes: 1 fl oz - 29kcal, 1 serving, as a drink - 116kcal, 1 serving, if on cereal - 58kcal, more...

Per 1 cup - Calories: 117kcal | Fat: 2.49g | Carbs: 14.25g | Protein: 9.49g

Other sizes: 1 fl oz - 15kcal, 1 serving, as a drink - 59kcal, 1 serving, if on cereal - 29kcal, more...

Per 1 oz of boneless - Calories: 57kcal | Fat: 2.87g | Carbs: 0.00g | Protein: 7.29g

Other sizes: 1 cubic inch of boneless - 34kcal, 1 fillet - 354kcal, 3 oz - 171kcal, more...

Per 1 cup - Calories: 87kcal | Fat: 0.46g | Carbs: 19.56g | Protein: 1.14g

Other sizes: 1 serving - 87kcal, 1 piece - 2kcal, 100 g - 395kcal, more...

Per 100 g - Calories: 357kcal | Fat: 13.64g | Carbs: 60.26g | Protein: 10.74g

Other sizes: 1 medium - 64kcal, 1 serving - 64kcal, more...