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Per 1 cup - Calories: 102kcal | Fat: 0.35g | Carbs: 24.14g | Protein: 1.87g

Other sizes: 1 serving - 102kcal, 100 g - 364kcal, 1 oz - 103kcal, more...

Per 1 taco - Calories: 257kcal | Fat: 11.65g | Carbs: 23.57g | Protein: 13.47g

Per 1 cup - Calories: 420kcal | Fat: 26.42g | Carbs: 22.39g | Protein: 24.62g

Other sizes: 1 serving - 210kcal, 100 g - 175kcal, 1 oz - 50kcal, more...

Per 1 taco - Calories: 304kcal | Fat: 16.33g | Carbs: 23.91g | Protein: 14.66g

Per 1 burrito - Calories: 792kcal | Fat: 44.10g | Carbs: 53.10g | Protein: 46.10g

Per 1 taco - Calories: 267kcal | Fat: 14.46g | Carbs: 18.43g | Protein: 15.79g

Other sizes: 1 serving - 267kcal, 100 g - 221kcal, 1 oz - 63kcal, more...

Per 1/4 cup - Calories: 104kcal | Fat: 5.90g | Carbs: 0.33g | Protein: 11.75g

Other sizes: 1 serving - 209kcal, 100 g - 174kcal, 1 oz - 49kcal, more...

Per 1 cup - Calories: 384kcal | Fat: 22.49g | Carbs: 38.41g | Protein: 7.09g

Other sizes: 1 serving - 193kcal, 100 g - 222kcal, 1 oz - 63kcal, more...

Per 1 pan, dinner, or small - Calories: 78kcal | Fat: 1.21g | Carbs: 13.85g | Protein: 2.66g

Other sizes: 1 crescent roll - 78kcal, 1 hamburger, hot dog bun, or large - 120kcal, 1 serving - 120kcal, more...

Per 1 taco burger - Calories: 274kcal | Fat: 10.53g | Carbs: 30.37g | Protein: 13.77g

Other sizes: 100 g - 216kcal, 1 oz - 61kcal, more...