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Small White Beans (Mature Seeds)
Per 100 g - Calories: 336kcal | Fat: 1.18g | Carbs: 62.25g | Protein: 21.11g
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Great Northern Beans (Mature Seeds, Canned)
Per 1 cup - Calories: 299kcal | Fat: 1.02g | Carbs: 55.10g | Protein: 19.31g
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Broadbeans (Fava Beans) (Mature Seeds, Canned)
Per 100 g - Calories: 71kcal | Fat: 0.22g | Carbs: 12.41g | Protein: 5.47g
Other sizes: 1 cup - 182kcal, 1 oz - 20kcal,
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Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, Canned)
Per 1 cup - Calories: 185kcal | Fat: 1.32g | Carbs: 32.71g | Protein: 11.38g
Other sizes: 1 oz - 22kcal, 100 g - 77kcal,
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Adzuki Beans (Mature Seeds, Sweetened, Canned)
Per 1 cup - Calories: 702kcal | Fat: 0.09g | Carbs: 162.83g | Protein: 11.25g
Other sizes: 1 oz - 67kcal, 100 g - 237kcal,
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Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds)
Per 100 g - Calories: 364kcal | Fat: 6.04g | Carbs: 60.65g | Protein: 19.3g
Other sizes: 1 cup - 728kcal, 1 tbsp - 46kcal, 1 oz - 103kcal,
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Lentils (Mature Seeds, Without Salt, Cooked, Boiled)
Per 100 g - Calories: 116kcal | Fat: 0.38g | Carbs: 20.13g | Protein: 9.02g
Other sizes: 1 cup - 230kcal, 1 tbsp - 14kcal,
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Lupins (Mature Seeds, with Salt, Cooked, Boiled)
Per 100 g - Calories: 119kcal | Fat: 2.92g | Carbs: 9.88g | Protein: 15.57g
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Mung Beans (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled)
Per 1 cup - Calories: 26kcal | Fat: 0.11g | Carbs: 5.20g | Protein: 2.52g
Other sizes: 1 oz - 6kcal, 1 lb - 95kcal, 100 g - 21kcal,
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Mung Beans (Mature Seeds, Sprouted, Drained Solids, Canned)
Per 1 cup - Calories: 15kcal | Fat: 0.08g | Carbs: 2.68g | Protein: 1.75g
Other sizes: 1 oz - 3kcal, 1 lb - 54kcal, 100 g - 12kcal,
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