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Per 1 cup - Calories: 459kcal | Fat: 21.87g | Carbs: 38.78g | Protein: 25.64g

Other sizes: 1 serving - 459kcal, 100 g - 189kcal, 1 oz - 54kcal, more...

Per 1 cup of cooked - Calories: 261kcal | Fat: 5.83g | Carbs: 43.12g | Protein: 8.11g

Other sizes: 1 serving - 261kcal, 1 piece - 4kcal, 100 g - 180kcal, more...

Per 1 cup - Calories: 210kcal | Fat: 7.00g | Carbs: 30.00g | Protein: 8.00g

Per 1 cup - Calories: 556kcal | Fat: 32.83g | Carbs: 43.01g | Protein: 21.55g

Other sizes: 1 serving - 556kcal, 100 g - 229kcal, 1 oz - 65kcal, more...

Per 1 cup of cooked - Calories: 116kcal | Fat: 0.10g | Carbs: 24.16g | Protein: 4.11g

Other sizes: 1 serving - 116kcal, 100 g - 128kcal, more...

Per 1 oz - Calories: 49kcal | Fat: 1.98g | Carbs: 0.54g | Protein: 6.90g

Other sizes: 1 cup of shredded - 195kcal, 1 slice - 48kcal, 100 g - 173kcal, more...

Per 1 cup - Calories: 159kcal | Fat: 3.87g | Carbs: 23.15g | Protein: 8.50g

Other sizes: 1 serving - 159kcal, 100 g - 63kcal, more...

Per 1 cup - Calories: 246kcal | Fat: 9.00g | Carbs: 33.32g | Protein: 8.20g

Other sizes: 1 serving - 184kcal, 100 g - 123kcal, 1 oz - 35kcal, more...

Per 1 cup - Calories: 320kcal | Fat: 9.00g | Carbs: 48.00g | Protein: 12.00g

Per 1 cup of cooked - Calories: 147kcal | Fat: 3.34g | Carbs: 24.62g | Protein: 4.19g

Other sizes: 1 cup, dry, yields - 243kcal, 1 oz, dry, yields - 101kcal, 1 serving - 147kcal, more...