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Per 1 oz - Calories: 40kcal | Fat: 1.60g | Carbs: 0.00g | Protein: 6.03g

Per 100 g - Calories: 154kcal | Fat: 7.76g | Carbs: 0.0g | Protein: 21.16g

Per 1 oz - Calories: 49kcal | Fat: 2.70g | Carbs: 0.00g | Protein: 5.85g

Other sizes: 1 lb - 780kcal, 100 g - 172kcal, more...

Per 1 roast - Calories: 979kcal | Fat: 38.02g | Carbs: 0.00g | Protein: 148.62g

Other sizes: 1 oz - 51kcal, 1 lb - 812kcal, 100 g - 179kcal, more...

Per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Protein: 26.33g

Other sizes: 1 oz of boneless, cooked - 82kcal, 1 oz of boneless - 63kcal, 1 cup of cooked, diced - 386kcal, more...

Per 4 oz - Calories: 140kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 24.00g

Per 4 oz - Calories: 220kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 23.00g

Per 1 serving - Calories: 260kcal | Fat: 0.00g | Carbs: 23.00g | Protein: 0.00g

Per 1 slice - Calories: 59kcal | Fat: 5.11g | Carbs: 0.44g | Protein: 2.90g

Other sizes: 1 thin slice - 36kcal, 1 slice, NFS - 59kcal, 1 serving - 59kcal, more...

Per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Protein: 5.44g

Other sizes: 1 medium slice - 112kcal, 1 thick slice - 168kcal, 1 oz of boneless - 76kcal, more...