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Per 100 g - Calories: 174kcal | Fat: 6.91g | Carbs: 0g | Protein: 26.21g

Other sizes: 1 medium slice - 73kcal, 1 thick slice - 110kcal, 1 serving - 148kcal, more...

Per 1 oz, with hulls, edible yield - Calories: 89kcal | Fat: 7.70g | Carbs: 3.43g | Protein: 3.01g

Other sizes: 1 cup of hulled - 799kcal, 1 cup, with hulls, edible yield - 272kcal, 1 serving - 101kcal, more...

Per 1 medium - Calories: 203kcal | Fat: 9.52g | Carbs: 27.28g | Protein: 3.16g

Other sizes: 1 small - 164kcal, 1 oz, raw, yields - 27kcal, 1 serving - 203kcal, more...

Per 1 meal - Calories: 295kcal | Fat: 3.92g | Carbs: 60.27g | Protein: 8.43g

Other sizes: 1 serving - 295kcal, 100 g - 95kcal, more...

Per 1 cup - Calories: 180kcal | Fat: 5.53g | Carbs: 18.43g | Protein: 14.20g

Other sizes: 1 fl oz - 23kcal, 100 g - 73kcal, 100 ml - 76kcal, more...

Per 1 McDonald's Breakfast Burrito - Calories: 257kcal | Fat: 15.28g | Carbs: 19.80g | Protein: 9.84g

Other sizes: 1 cup - 353kcal, 100 g - 245kcal, more...

Per 1 thick slice - Calories: 87kcal | Fat: 4.07g | Carbs: 0g | Protein: 11.75g

Other sizes: 1 thin slice - 29kcal, 1 medium slice - 58kcal, 1 oz of boneless - 59kcal, more...

Per 1 medium - Calories: 452kcal | Fat: 19.87g | Carbs: 46.22g | Protein: 21.58g

Other sizes: 1 cup - 317kcal, 1 Taco Bell Big Beef Supreme - 562kcal, 100 g - 193kcal, more...

Per 1 link - Calories: 64kcal | Fat: 4.54g | Carbs: 2.46g | Protein: 4.63g

Other sizes: 1 patty - 98kcal, 100 g - 257kcal, more...

Per 1 Jenny's Cuisine bar - Calories: 151kcal | Fat: 5.18g | Carbs: 27.33g | Protein: 3.37g