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Per 1 ham and cheese muffin - Calories: 249kcal | Fat: 11.78g | Carbs: 17.33g | Protein: 17.79g

Per 1 package - Calories: 320kcal | Fat: 5.00g | Carbs: 50.00g | Protein: 18.00g

Per 1 package - Calories: 280kcal | Fat: 8.00g | Carbs: 34.00g | Protein: 17.00g

Per 1 link of cooked - Calories: 40kcal | Fat: 2.06g | Carbs: 2.15g | Protein: 3.40g

Other sizes: 1 serving - 120kcal, 100 g - 200kcal, more...

Per 1 patty of cooked - Calories: 77kcal | Fat: 5.75g | Carbs: 0.18g | Protein: 5.68g

Other sizes: 1 oz of cooked - 86kcal, 1 serving - 77kcal, 100 g - 307kcal, more...

Per 1 muffin - Calories: 189kcal | Fat: 5.76g | Carbs: 30.36g | Protein: 4.87g

Per 1 muffin - Calories: 140kcal | Fat: 1.35g | Carbs: 28.32g | Protein: 4.69g

Other sizes: 1 serving - 140kcal, 100 g - 280kcal, 1 oz - 79kcal, more...

Per 1 medium - Calories: 340kcal | Fat: 12.86g | Carbs: 49.40g | Protein: 8.69g

Other sizes: 1 serving - 340kcal, 1 miniature - 57kcal, 1 small - 199kcal, more...

Per 1 medium - Calories: 342kcal | Fat: 12.98g | Carbs: 50.30g | Protein: 6.85g

Other sizes: 1 miniature - 58kcal, 1 large - 467kcal, 1 small - 200kcal, more...

Per 1 medium - Calories: 242kcal | Fat: 21.32g | Carbs: 4.33g | Protein: 8.78g

Other sizes: 1 miniature - 41kcal, 1 small - 141kcal, 1 large - 330kcal, more...