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Per 1 cup - Calories: 162kcal | Fat: 7.27g | Carbs: 8.63g | Protein: 15.07g

Other sizes: 100 g - 100kcal, 1 oz - 28kcal, more...

Per 1 cup - Calories: 144kcal | Fat: 4.28g | Carbs: 4.33g | Protein: 21.38g

Other sizes: 1 serving - 144kcal, 100 g - 89kcal, 1 oz - 25kcal, more...

Per 1 meal - Calories: 302kcal | Fat: 4.97g | Carbs: 36.68g | Protein: 25.76g

Other sizes: 1 serving - 302kcal, 100 g - 133kcal, more...

Per 1 cup - Calories: 172kcal | Fat: 3.86g | Carbs: 20.35g | Protein: 14.62g

Other sizes: 1 serving - 172kcal, 100 g - 70kcal, 1 oz - 20kcal, more...

Per 1 turnover - Calories: 282kcal | Fat: 7.13g | Carbs: 39.72g | Protein: 14.12g

Other sizes: 1 serving - 282kcal, 100 g - 220kcal, 1 oz - 62kcal, more...

Per 1 cup - Calories: 38kcal | Fat: 0.27g | Carbs: 9.06g | Protein: 1.25g

Other sizes: 1 small - 20kcal, 1 medium - 32kcal, 1 large - 44kcal, more...

Per 1 cup of chopped - Calories: 96kcal | Fat: 4.60g | Carbs: 13.48g | Protein: 2.85g

Other sizes: 1 tbsp - 6kcal, 1 pepper - 31kcal, 1 jalapeno pepper - 10kcal, more...

Per 100 g - Calories: 226kcal | Fat: 20.9g | Carbs: 18.6g | Protein: 2.0g

Other sizes: 1 cup - 651kcal, 1 tbsp - 41kcal, more...

Per 1 cup - Calories: 214kcal | Fat: 0.00g | Carbs: 40.67g | Protein: 15.12g

Other sizes: 1 serving - 13kcal, 100 g - 84kcal, 1 oz - 24kcal, more...

Per 1 tbsp - Calories: 12kcal | Fat: 0.28g | Carbs: 2.00g | Protein: 0.28g

Other sizes: 1 cup - 188kcal, 1 serving - 24kcal, 100 g - 75kcal, more...