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Sliced Ham (Extra Lean)
Per 100 g - Calories: 110kcal | Fat: 2.86g | Carbs: 2.63g | Protein: 17.28g
Other sizes:
3 slices 1 NLEA serving - 69kcal, 1 oz - 31kcal, more...
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Ground Veal or Patty
Per 1 small patty - Calories: 92kcal | Fat: 4.05g | Carbs: 0g | Protein: 13.06g
Other sizes:
1 medium patty - 115kcal, 1 large patty - 152kcal, 1 cup of cooked - 210kcal, more...
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Extra Virgin Olive Oil
Per 1 tbsp - Calories: 119kcal | Fat: 13.50g | Carbs: 0.00g | Protein: 0.00g
Other sizes:
100 g - 884kcal, 1 tsp - 40kcal, more...
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Ground Beef (Cooked)
Per 1 oz of cooked - Calories: 77kcal | Fat: 5.20g | Carbs: 0g | Protein: 7.10g
Other sizes:
1 small patty - 188kcal, 1 oz of raw - 58kcal, 1 cup of cooked - 339kcal, more...
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Ground or Patty Pork
Per 1 cup of cooked - Calories: 363kcal | Fat: 25.34g | Carbs: 0g | Protein: 31.34g
Other sizes:
1 oz of raw - 59kcal, 1 oz of cooked - 84kcal, 1 patty - 295kcal, more...
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Ground Lamb or Patty
Per 1 patty - Calories: 216kcal | Fat: 15.01g | Carbs: 0g | Protein: 18.90g
Other sizes:
1 oz of cooked - 79kcal, 1 cup of cooked - 346kcal, 1 oz of raw - 53kcal, more...
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Cooked Ground Hog
Per 1 oz, with bone of (yield after bone removed) - Calories: 58kcal | Fat: 3.38g | Carbs: 0g | Protein: 6.36g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 50kcal, 1 cup of diced - 351kcal, 1 serving - 213kcal, more...
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Puerto Rican Ground Seasoning
Per 1 cup - Calories: 182kcal | Fat: 14.50g | Carbs: 13.39g | Protein: 2.23g
Other sizes:
1 serving - 11kcal, 100 g - 76kcal, 1 oz - 22kcal, more...
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