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Results for "Kale"
61 to 70 of 147
Baby Kale Mix
(Fresh Express)
Per 1 package - Calories: 45kcal | Fat: 1.00g | Carbs: 8.00g | Protein: 4.00g
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Kale (with Salt, Drained, Cooked, Boiled)
Per 1 oz - Calories: 8kcal | Fat: 0.11g | Carbs: 1.60g | Protein: 0.54g
Other sizes: 1 cup of chopped - 36kcal, 100 g - 28kcal,
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Kale (Without Salt, Drained, Cooked, Boiled)
Per 1 cup of chopped - Calories: 36kcal | Fat: 0.52g | Carbs: 7.32g | Protein: 2.47g
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Organic Chopped Kale
(Simply Nature)
Per 2 1/2 cups - Calories: 40kcal | Fat: 1.00g | Carbs: 7.00g | Protein: 4.00g
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Kale (with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup of chopped - Calories: 39kcal | Fat: 0.64g | Carbs: 6.80g | Protein: 3.69g
Other sizes: 1 oz - 9kcal, 1 lb - 136kcal, 100 g - 30kcal,
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Kale Greens
(Margaret Holmes)
Per 3/4 cup - Calories: 15kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g
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Cooked Kale (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Protein: 3.69g
Other sizes: 1 serving - 36kcal, 100 g - 53kcal,
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Frozen Chopped Kale
(Simple Truth Organic)
Per 2/3 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 3.00g
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Organic Rainbow Kale
(Marketside)
Per 2 1/2 cups - Calories: 45kcal | Fat: 0.50g | Carbs: 9.00g | Protein: 3.00g
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Steamed Kale & Quinoa
(Season's Choice)
Per 1 cup - Calories: 160kcal | Fat: 4.50g | Carbs: 24.00g | Protein: 5.00g
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