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Per 1 cup - Calories: 176kcal | Fat: 5.02g | Carbs: 21.81g | Protein: 10.87g

Other sizes: 1 can - 214kcal, 1 oz - 20kcal, 100 g - 70kcal, more...

Per 1 oz - Calories: 37kcal | Fat: 1.25g | Carbs: 0.00g | Protein: 6.00g

Other sizes: 1 chop, excluding refuse - 55kcal, 1 lb - 590kcal, 100 g - 130kcal, more...

Per 1 slice - Calories: 37kcal | Fat: 1.74g | Carbs: 1.11g | Protein: 3.97g

Other sizes: 1 oz - 46kcal, 100 g - 161kcal, more...

Per 1 lb - Calories: 1238kcal | Fat: 100.25g | Carbs: 0.00g | Protein: 77.93g

Other sizes: 1 oz - 77kcal, 1 chop, excluding refuse - 172kcal, 100 g - 273kcal, more...

Per 1 oz - Calories: 88kcal | Fat: 7.65g | Carbs: 0.00g | Protein: 4.50g

Other sizes: 1 lb - 1411kcal, 100 g - 311kcal, more...

Per 100 g - Calories: 346kcal | Fat: 31.31g | Carbs: 0.0g | Protein: 14.92g

Other sizes: 1 oz - 98kcal, 1 lb - 1569kcal, more...

Per 1 oz of boneless - Calories: 58kcal | Fat: 4.58g | Carbs: 0.09g | Protein: 3.83g

Other sizes: 1 cubic inch of boneless - 35kcal, 1 cup of diced - 273kcal, 1 serving - 173kcal, more...

Per 1 small or thin cut - Calories: 118kcal | Fat: 6.85g | Carbs: 0g | Protein: 13.12g

Other sizes: 1 medium - 217kcal, 1 large - 318kcal, 1 oz, with bone of - 40kcal, more...

Per 100 g - Calories: 247kcal | Fat: 14.59g | Carbs: 0g | Protein: 26.98g

Other sizes: 1 thin slice - 52kcal, 1 medium slice - 104kcal, 1 thick slice - 156kcal, more...

Per 100 g - Calories: 395kcal | Fat: 30.17g | Carbs: 0g | Protein: 28.94g

Other sizes: 1 small cut - 296kcal, 1 medium cut - 415kcal, 1 large cut - 533kcal, more...