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Per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Protein: 5.78g

Other sizes: 1 cup, dry, yields - 790kcal, 1 serving - 235kcal, 100 g - 145kcal, more...

Per 1 medium - Calories: 340kcal | Fat: 10.35g | Carbs: 56.88g | Protein: 5.33g

Other sizes: 1 small - 256kcal, 1 large - 425kcal, 100 g - 366kcal, more...

Per 1 cup - Calories: 154kcal | Fat: 13.33g | Carbs: 7.49g | Protein: 1.92g

Other sizes: 1 serving - 39kcal, 100 g - 257kcal, 1 oz - 73kcal, more...

Per 1 tbsp - Calories: 67kcal | Fat: 7.56g | Carbs: 0.06g | Protein: 0.08g

Other sizes: 1 cup - 1081kcal, 1 individual container - 34kcal, 1 serving - 36kcal, more...

Per 1 tbsp - Calories: 67kcal | Fat: 7.56g | Carbs: 0.05g | Protein: 0.08g

Other sizes: 1 cup - 1081kcal, 1 serving - 36kcal, 1 Guideline amount per slice of bread/roll - 34kcal, more...

Per 1 cup - Calories: 92kcal | Fat: 0.27g | Carbs: 22.68g | Protein: 1.67g

Other sizes: 1 serving - 46kcal, 100 g - 45kcal, 1 oz - 13kcal, more...

Per 100 g - Calories: 198kcal | Fat: 8.21g | Carbs: 0.0g | Protein: 29.13g

Other sizes: 1 oz - 56kcal, 1 cup, solid or chunks, drained - 289kcal, 1 can (6.5 oz), drained - 317kcal, more...

Per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Protein: 25.51g

Other sizes: 1 oz - 33kcal, 1 cup, NFS - 160kcal, 1 can (6.5 oz), drained - 194kcal, more...

Per 1 bar - Calories: 33kcal | Fat: 0.00g | Carbs: 7.52g | Protein: 0.65g

Other sizes: 1 serving - 33kcal, 100 g - 62kcal, 1 oz - 18kcal, more...

Per 1 cup - Calories: 411kcal | Fat: 44.03g | Carbs: 3.32g | Protein: 2.44g

Other sizes: 1 serving - 104kcal, 100 g - 345kcal, 1 oz - 98kcal, more...