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Per 1 tbsp - Calories: 5kcal | Fat: 0.06g | Carbs: 1.15g | Protein: 0.24g

Other sizes: 1 cup - 84kcal, 1 serving - 38kcal, 100 g - 35kcal, more...

Per 100 g - Calories: 106kcal | Fat: 1.73g | Carbs: 0.91g | Protein: 20.31g

Other sizes: 1 medium - 6kcal, 1 small - 5kcal, 3 oz - 90kcal, more...

Per 1 cup - Calories: 391kcal | Fat: 23.61g | Carbs: 26.55g | Protein: 17.89g

Other sizes: 1 serving - 294kcal, 100 g - 221kcal, 1 oz - 63kcal, more...

Per 1 cup - Calories: 188kcal | Fat: 1.21g | Carbs: 30.48g | Protein: 14.62g

Other sizes: 1 packet, dry, yields - 234kcal, 1 serving - 234kcal, 100 g - 93kcal, more...

Per 100 g - Calories: 104kcal | Fat: 1.25g | Carbs: 21.31g | Protein: 4.07g

Other sizes: 1 cup - 258kcal, 1 serving - 258kcal, more...

Per 1 cup - Calories: 335kcal | Fat: 16.18g | Carbs: 34.50g | Protein: 12.51g

Other sizes: 1 serving - 251kcal, 100 g - 189kcal, 1 oz - 54kcal, more...

Per 1 cup - Calories: 304kcal | Fat: 14.43g | Carbs: 31.75g | Protein: 11.79g

Other sizes: 1 serving - 229kcal, 100 g - 172kcal, 1 oz - 49kcal, more...

Per 1 tortilla - Calories: 377kcal | Fat: 16.35g | Carbs: 33.05g | Protein: 23.53g

Other sizes: 1 cup - 389kcal, 1 fajita - 377kcal, 100 g - 169kcal, more...

Per 1 sandwich - Calories: 459kcal | Fat: 18.02g | Carbs: 62.08g | Protein: 12.39g

Other sizes: 100 g - 168kcal, 1 oz - 48kcal, more...

Per 1 cup - Calories: 256kcal | Fat: 10.16g | Carbs: 30.60g | Protein: 10.76g

Other sizes: 1 can - 438kcal, 1 serving - 219kcal, 1 small container - 219kcal, more...