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Per 1 cup - Calories: 87kcal | Fat: 0.46g | Carbs: 19.56g | Protein: 1.14g

Other sizes: 1 serving - 87kcal, 100 g - 395kcal, 1 oz - 112kcal, more...

Per 1 oz, dry, yields - Calories: 74kcal | Fat: 2.15g | Carbs: 20.14g | Protein: 5.26g

Other sizes: 1 cup of cooked - 80kcal, 1 cup, dry, yields - 258kcal, 100 g - 33kcal, more...

Per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Protein: 5.02g

Per 100 g - Calories: 404kcal | Fat: 9.12g | Carbs: 65.7g | Protein: 14.66g

Per 1 medium - Calories: 305kcal | Fat: 8.36g | Carbs: 54.58g | Protein: 7.91g

Other sizes: 1 mini - 46kcal, 1 small - 178kcal, 1 large - 375kcal, more...

Per 1 cup - Calories: 109kcal | Fat: 0.98g | Carbs: 23.55g | Protein: 1.99g

Other sizes: 1 oz - 110kcal, 100 g - 388kcal, more...

Per 1 slice - Calories: 45kcal | Fat: 0.72g | Carbs: 9.35g | Protein: 1.80g

Per 100 g - Calories: 452kcal | Fat: 35.59g | Carbs: 2.17g | Protein: 30.52g

Per 1 roll - Calories: 78kcal | Fat: 1.52g | Carbs: 13.27g | Protein: 3.14g

Other sizes: 1 oz - 67kcal, 100 g - 236kcal, more...

Per 1 slice - Calories: 70kcal | Fat: 1.00g | Carbs: 12.00g | Protein: 3.00g