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Per 100 g - Calories: 160kcal | Fat: 7.67g | Carbs: 0.0g | Protein: 21.27g

Other sizes: 1 fillet - 254kcal, 3 oz - 136kcal, more...

Per 3 oz - Calories: 50kcal | Fat: 1.32g | Carbs: 4.70g | Protein: 4.44g

Other sizes: 6 medium - 50kcal, 1 lb - 268kcal, more...

Per 1 cup - Calories: 164kcal | Fat: 6.60g | Carbs: 16.62g | Protein: 9.47g

Other sizes: 1 cup (8 fl oz) - 164kcal, 1 fl oz - 20kcal, 1 can - 397kcal, more...

Per 1 cup - Calories: 95kcal | Fat: 2.88g | Carbs: 12.42g | Protein: 4.81g

Other sizes: 1 fl oz - 12kcal, 1 can - 231kcal, 1 oz - 11kcal, more...

Per 1 package yields - Calories: 534kcal | Fat: 33.96g | Carbs: 40.42g | Protein: 16.71g

Other sizes: 1 serving - 238kcal, 1 oz - 28kcal, 100 g - 99kcal, more...

Per 1 cup - Calories: 134kcal | Fat: 3.38g | Carbs: 18.82g | Protein: 7.25g

Other sizes: 1 fl oz - 17kcal, 1 can - 302kcal, 1 oz - 16kcal, more...

Per 100 g - Calories: 206kcal | Fat: 12.35g | Carbs: 0.0g | Protein: 22.1g

Other sizes: 1/2 fillet - 367kcal, 3 oz - 175kcal, more...

Per 1 fillet - Calories: 120kcal | Fat: 5.11g | Carbs: 0.00g | Protein: 17.23g

Other sizes: 3 oz - 144kcal, 100 g - 169kcal, more...

Per 1 cup - Calories: 78kcal | Fat: 2.22g | Carbs: 12.22g | Protein: 2.20g

Other sizes: 1 fl oz - 10kcal, 1 can - 190kcal, 1 oz - 9kcal, more...

Per 1 cup - Calories: 176kcal | Fat: 5.02g | Carbs: 21.81g | Protein: 10.87g

Other sizes: 1 can - 214kcal, 1 oz - 20kcal, 100 g - 70kcal, more...