Food Search

Per 1/4 cup - Calories: 160kcal | Fat: 15.00g | Carbs: 4.00g | Protein: 7.00g

Per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Protein: 19.33g

Other sizes: 1 cup of hulled - 745kcal, 1 oz, with hulls, edible yield - 87kcal, 1 serving - 93kcal, more...

Per 1 piece - Calories: 59kcal | Fat: 3.65g | Carbs: 5.98g | Protein: 1.12g

Other sizes: 1 serving (33 g) - 178kcal, 100 g - 538kcal, more...

Per 100 g - Calories: 522kcal | Fat: 33.7g | Carbs: 47.4g | Protein: 15.5g

Other sizes: 1 oz - 148kcal, 1 box (1.75 oz) - 261kcal, 1 cup, Squirrel Nuts - 773kcal, more...

Per 1 cup - Calories: 814kcal | Fat: 70.49g | Carbs: 34.73g | Protein: 23.70g

Other sizes: 1 oz - 168kcal, 100 g - 594kcal, more...

Per 1 piece - Calories: 11kcal | Fat: 0.74g | Carbs: 0.85g | Protein: 0.30g

Other sizes: 1 cup - 921kcal, 1 serving - 152kcal, 100 g - 542kcal, more...

Per 1 oz - Calories: 165kcal | Fat: 12.74g | Carbs: 11.01g | Protein: 3.17g

Other sizes: 1 cup - 989kcal, 1 serving - 163kcal, 1 10 nuts serving - 169kcal, more...

Per 1 tbsp - Calories: 101kcal | Fat: 11.35g | Carbs: 0.14g | Protein: 0.07g

Other sizes: 1 cup - 1614kcal, 1 serving - 50kcal, 1 Guideline amount per slice of bread/roll - 50kcal, more...

Per 1 tbsp - Calories: 74kcal | Fat: 8.34g | Carbs: 0.02g | Protein: 0.09g

Other sizes: 1 cup - 1186kcal, 1 one inch of stick - 124kcal, 1 Guideline amount per slice of bread/roll - 37kcal, more...

Per 1 tbsp - Calories: 67kcal | Fat: 7.62g | Carbs: 0.01g | Protein: 0.08g

Other sizes: 1 pat - 27kcal, 1 serving - 36kcal, 100 g - 717kcal, more...