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Per 1 cup - Calories: 433kcal | Fat: 36.85g | Carbs: 17.49g | Protein: 9.52g

Other sizes: 100 g - 281kcal, 1 oz - 80kcal, more...

Per 1 croissant - Calories: 402kcal | Fat: 23.64g | Carbs: 25.06g | Protein: 21.38g

Per 1 Great Starts sandwich - Calories: 422kcal | Fat: 22.61g | Carbs: 31.77g | Protein: 22.05g

Per 1 sandwich - Calories: 661kcal | Fat: 30.28g | Carbs: 57.97g | Protein: 37.98g

Per 1 McDonald's sandwich - Calories: 751kcal | Fat: 42.85g | Carbs: 61.25g | Protein: 30.06g

Per 1 frankfurter - Calories: 186kcal | Fat: 16.53g | Carbs: 0.86g | Protein: 8.04g

Per 1 oz - Calories: 49kcal | Fat: 1.98g | Carbs: 0.54g | Protein: 6.90g

Other sizes: 1 cup of shredded - 195kcal, 1 slice - 48kcal, 100 g - 173kcal, more...

Per 1 large - Calories: 77kcal | Fat: 5.28g | Carbs: 0.56g | Protein: 6.26g

Other sizes: 1 extra large - 89kcal, 1 medium - 68kcal, 1 small - 57kcal, more...

Per 1 large - Calories: 17kcal | Fat: 0.06g | Carbs: 0.24g | Protein: 3.60g

Other sizes: 1 cup - 126kcal, 1 serving - 17kcal, 1 egg white, NS as to size - 17kcal, more...

Per 1 egg - Calories: 266kcal | Fat: 16.71g | Carbs: 16.28g | Protein: 11.70g