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Per 1 cup - Calories: 249kcal | Fat: 8.47g | Carbs: 24.64g | Protein: 17.67g

Other sizes: 1 serving - 249kcal, 100 g - 111kcal, 1 oz - 31kcal, more...

Per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Protein: 11.01g

Other sizes: 1 individual quiche - 270kcal, 1 cup - 382kcal, 1 serving - 342kcal, more...

Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g

Other sizes: 1 cup of frozen, chopped - 101kcal, 1 serving - 50kcal, 1 cup, frozen, NS as to leaf or chopped - 101kcal, more...

Per 1 Topping from piece - Calories: 83kcal | Fat: 6.04g | Carbs: 2.22g | Protein: 5.16g

Other sizes: 1 cup - 501kcal, 100 g - 298kcal, more...

Per 1 piece - Calories: 242kcal | Fat: 8.95g | Carbs: 30.93g | Protein: 9.33g

Other sizes: 1 small - 856kcal, 1 pizza - 1083kcal, 1 large - 3008kcal, more...

Per 1 piece, NFS - Calories: 274kcal | Fat: 9.69g | Carbs: 34.66g | Protein: 11.14g

Other sizes: 1 small - 966kcal, 1 pizza - 1225kcal, 1 pizza - 1510kcal, more...

Per 1 piece - Calories: 267kcal | Fat: 13.03g | Carbs: 27.43g | Protein: 9.49g

Other sizes: 1 small - 949kcal, 1 medium - 2505kcal, 1 large - 3336kcal, more...

Per 1 piece - Calories: 276kcal | Fat: 12.61g | Carbs: 29.61g | Protein: 10.97g

Other sizes: 1 small - 978kcal, 1 large - 3438kcal, 1 pizza - 1528kcal, more...

Per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 353kcal | Fat: 12.92g | Carbs: 37.49g | Protein: 21.88g

Other sizes: 1 lasagna - 1877kcal, 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 313kcal, 1 serving - 313kcal, more...

Per 1 cup - Calories: 194kcal | Fat: 9.58g | Carbs: 20.97g | Protein: 10.02g