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Per 1 cup - Calories: 644kcal | Fat: 52.98g | Carbs: 5.96g | Protein: 36.42g

Other sizes: 1 serving - 483kcal, 100 g - 304kcal, 1 oz - 86kcal, more...

Per 1 cup - Calories: 182kcal | Fat: 10.52g | Carbs: 10.77g | Protein: 9.98g

Other sizes: 1 serving - 137kcal, 100 g - 90kcal, 1 oz - 26kcal, more...

Per 1 slice, medium - Calories: 54kcal | Fat: 0.70g | Carbs: 10.00g | Protein: 1.76g

Other sizes: 1 oz - 77kcal, 1 slice of large - 81kcal, 1 slice of small - 27kcal, more...

Per 2 slices - Calories: 356kcal | Fat: 18.76g | Carbs: 36.04g | Protein: 10.34g

Per 100 g - Calories: 392kcal | Fat: 25.83g | Carbs: 3.22g | Protein: 35.75g

Other sizes: 1 oz - 111kcal, 1 cubic inch - 40kcal, more...

Per 1 tbsp - Calories: 21kcal | Fat: 1.37g | Carbs: 0.17g | Protein: 1.89g

Other sizes: 1 oz - 118kcal, 100 g - 415kcal, more...

Per 1 tbsp - Calories: 22kcal | Fat: 1.43g | Carbs: 0.20g | Protein: 1.92g

Other sizes: 1 cup - 431kcal, 1 oz - 122kcal, 100 g - 431kcal, more...

Per 100 g - Calories: 364kcal | Fat: 20.6g | Carbs: 41.03g | Protein: 5.87g

Per 1 toast - Calories: 19kcal | Fat: 0.12g | Carbs: 3.82g | Protein: 0.64g

Per 1 piece - Calories: 20kcal | Fat: 0.16g | Carbs: 3.83g | Protein: 0.60g

Other sizes: 1 cup of crushed - 273kcal, 1 cup pieces - 117kcal, 1 cup of rounds - 129kcal, more...