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Per 100 g - Calories: 200kcal | Fat: 0.5g | Carbs: 77.3g | Protein: 4.6g

Other sizes: 1 cup, husks - 132kcal, 1 cup of ground - 268kcal, 1 oz - 57kcal, more...

Per 1 piece - Calories: 367kcal | Fat: 11.92g | Carbs: 64.66g | Protein: 2.06g

Other sizes: 1 pie - 3830kcal, 1 serving - 367kcal, 100 g - 268kcal, more...

Per 1 turnover - Calories: 235kcal | Fat: 12.18g | Carbs: 29.01g | Protein: 2.71g

Other sizes: 1 serving - 235kcal, 100 g - 301kcal, 1 oz - 85kcal, more...

Per 1 piece - Calories: 160kcal | Fat: 7.59g | Carbs: 21.10g | Protein: 1.92g

Other sizes: 1 bundt or tube cake - 3538kcal, 1 cubic inch - 19kcal, 1 serving - 160kcal, more...

Per 1 cup - Calories: 127kcal | Fat: 0.34g | Carbs: 31.83g | Protein: 1.27g

Other sizes: 1 fl oz - 16kcal, 1 serving - 127kcal, 100 g - 52kcal, more...

Per 1 cup - Calories: 670kcal | Fat: 37.07g | Carbs: 34.52g | Protein: 45.31g

Other sizes: 1 serving - 503kcal, 100 g - 266kcal, 1 oz - 75kcal, more...

Per 1 slice - Calories: 330kcal | Fat: 13.00g | Carbs: 48.00g | Protein: 4.00g

Per 1 muffin - Calories: 470kcal | Fat: 20.00g | Carbs: 68.00g | Protein: 7.00g

Per 1 bar - Calories: 140kcal | Fat: 4.00g | Carbs: 15.00g | Protein: 15.00g

Per 3 pieces - Calories: 170kcal | Fat: 4.00g | Carbs: 32.00g | Protein: 4.00g