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Per 1 oz of boneless - Calories: 60kcal | Fat: 2.60g | Carbs: 0g | Protein: 8.71g

Other sizes: 1 oz of boneless (yield after cooking, coating removed) - 40kcal, 1 cup of diced - 288kcal, 1 oz of boneless (yield after coating removed) - 47kcal, more...

Per 1 small - Calories: 98kcal | Fat: 4.83g | Carbs: 0g | Protein: 12.97g

Other sizes: 1 medium - 111kcal, 1 oz, with bone of (yield after bone and coating removed) - 36kcal, 1 large - 150kcal, more...

Per 1 slice - Calories: 34kcal | Fat: 1.76g | Carbs: 0.48g | Protein: 3.83g

Other sizes: 1 slice, NFS - 45kcal, 1 very thin slice, shaved slice - 28kcal, 1 serving - 45kcal, more...

Per 1 tbsp - Calories: 52kcal | Fat: 0.21g | Carbs: 12.24g | Protein: 0.39g

Per 1 roasted slice - Calories: 120kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 26.00g

Per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Protein: 8.38g

Other sizes: 1 cup - 334kcal, 1 oz of raw - 66kcal, 1 serving - 265kcal, more...

Per 1 slice - Calories: 290kcal | Fat: 17.50g | Carbs: 21.00g | Protein: 12.00g

Per 1 slice - Calories: 392kcal | Fat: 24.00g | Carbs: 29.00g | Protein: 15.00g

Per 100 g - Calories: 184kcal | Fat: 4.68g | Carbs: 0g | Protein: 33.34g

Other sizes: 1/2 small - 138kcal, 1/2 medium - 158kcal, 1 thin slice - 13kcal, more...

Per 1/2 small - Calories: 313kcal | Fat: 15.92g | Carbs: 11.38g | Protein: 29.36g

Other sizes: 1/2 medium - 365kcal, 1/2 large - 412kcal, 1 oz of boneless - 74kcal, more...