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Per 1 cup - Calories: 254kcal | Fat: 11.52g | Carbs: 19.89g | Protein: 22.23g

Other sizes: 1 oz - 40kcal, 1 lb - 640kcal, 100 g - 141kcal, more...

Per 0.2 head - Calories: 29kcal | Fat: 0.28g | Carbs: 5.65g | Protein: 2.74g

Other sizes: 1 oz - 9kcal, 1 lb - 145kcal, 100 g - 32kcal, more...

Per 100 g - Calories: 145kcal | Fat: 15.32g | Carbs: 3.84g | Protein: 1.03g

Per 1 cup - Calories: 226kcal | Fat: 5.38g | Carbs: 32.31g | Protein: 12.62g

Other sizes: 1 serving - 226kcal, 100 g - 89kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 185kcal | Fat: 3.98g | Carbs: 26.81g | Protein: 11.09g

Other sizes: 1 serving - 185kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 148kcal | Fat: 3.03g | Carbs: 15.57g | Protein: 14.55g

Other sizes: 1 serving - 148kcal, 100 g - 59kcal, 1 oz - 17kcal, more...

Per 1 cup - Calories: 173kcal | Fat: 5.77g | Carbs: 24.05g | Protein: 10.79g

Other sizes: 1 can - 210kcal, 1 serving - 173kcal, 100 g - 69kcal, more...

Per 1 cup - Calories: 500kcal | Fat: 36.75g | Carbs: 15.71g | Protein: 25.42g

Other sizes: 1 can - 1201kcal, 1 serving - 500kcal, 100 g - 205kcal, more...

Per 1 cup - Calories: 233kcal | Fat: 6.33g | Carbs: 32.86g | Protein: 13.03g

Per 1 cup - Calories: 100kcal | Fat: 2.27g | Carbs: 3.18g | Protein: 15.92g

Other sizes: 1 serving - 100kcal, 100 g - 40kcal, 1 oz - 11kcal, more...