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Toasted Bran Roll
Per 1 medium - Calories: 82kcal | Fat: 1.60g | Carbs: 13.97g | Protein: 3.30g
Other sizes:
1 pan, dinner, or small - 62kcal, 1 serving - 82kcal, 100 g - 248kcal, more...
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Toasted Soft White Roll
Per 1 pan, dinner, or small - Calories: 77kcal | Fat: 1.19g | Carbs: 13.58g | Protein: 2.61g
Other sizes:
1 hamburger, hot dog bun, or large - 120kcal, 1 medium - 101kcal, 100 g - 307kcal, more...
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Toasted Pumpernickel Roll
Per 1 pan, dinner, or small - Calories: 76kcal | Fat: 0.77g | Carbs: 14.50g | Protein: 2.97g
Other sizes:
1 medium - 100kcal, 1 serving - 100kcal, 100 g - 304kcal, more...
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Oat Bran Roll
Per 1 pan, dinner, or small - Calories: 66kcal | Fat: 1.29g | Carbs: 11.26g | Protein: 2.66g
Other sizes:
1 medium - 85kcal, 1 serving - 85kcal, 1 hamburger, hot dog bun, or large - 101kcal, more...
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Chicken Spring Roll
Per 1 spring roll - Calories: 65kcal | Fat: 2.61g | Carbs: 7.12g | Protein: 3.03g
Other sizes:
1 serving - 65kcal, 1 miniature - 13kcal, 100 g - 101kcal, more...
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Onions (Whole, Frozen)
Per 100 g - Calories: 35kcal | Fat: 0.06g | Carbs: 8.44g | Protein: 0.89g
Other sizes:
1 package - 99kcal, 1 oz - 10kcal, 1 lb - 159kcal, more...
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Milk (Whole Milk)
Per 100 ml - Calories: 62kcal | Fat: 3.35g | Carbs: 4.66g | Protein: 3.32g
Other sizes:
1 cup - 146kcal, 1 tbsp - 9kcal, 1 fl oz - 18kcal, more...
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Plain Yogurt (Whole Milk)
Per 1 cup - Calories: 149kcal | Fat: 7.96g | Carbs: 11.42g | Protein: 8.50g
Other sizes:
1 container (8 oz) - 138kcal, 1/2 container (4 oz) - 69kcal, 1 oz - 17kcal, more...
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