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Per 100 g - Calories: 192kcal | Fat: 8.4g | Carbs: 27.6g | Protein: 3.2g

Other sizes: 1 individual - 111kcal, 1/2 cup - 127kcal, 1 oz - 54kcal, more...

Per 1 cup - Calories: 43kcal | Fat: 0.26g | Carbs: 9.62g | Protein: 2.28g

Other sizes: 1 NLEA serving - 22kcal, 1 oz - 5kcal, 1 lb - 82kcal, more...

Per 100 g - Calories: 105kcal | Fat: 0.1g | Carbs: 24.24g | Protein: 2.44g

Other sizes: 1 potato - 212kcal, 1 oz - 30kcal, 1 lb - 476kcal, more...

Per 100 g - Calories: 132kcal | Fat: 0.1g | Carbs: 29.63g | Protein: 4.39g

Other sizes: 1 skin - 77kcal, 1 oz - 37kcal, more...

Per 1 waffle - Calories: 91kcal | Fat: 1.80g | Carbs: 16.47g | Protein: 2.23g

Other sizes: 1 serving - 344kcal, 1 oz - 68kcal, 100 g - 239kcal, more...

Per 1/2 cup - Calories: 191kcal | Fat: 11.18g | Carbs: 19.09g | Protein: 3.53g

Other sizes: 1 oz - 63kcal, 100 g - 222kcal, more...

Per 1/4 cup dry - Calories: 150kcal | Fat: 1.50g | Carbs: 33.00g | Protein: 5.00g

Per 1 oz - Calories: 82kcal | Fat: 2.66g | Carbs: 12.52g | Protein: 1.96g

Per 1 package (3 pancakes) - Calories: 200kcal | Fat: 6.00g | Carbs: 36.00g | Protein: 3.00g

Per 1/2 cup - Calories: 127kcal | Fat: 0.00g | Carbs: 32.27g | Protein: 0.40g

Other sizes: 1 oz - 36kcal, 100 g - 128kcal, more...